A place to
nourish & thrive…

We offer both in person & virtual services for our clients.

If you need support, please reach out…

our services

Individual Counseling

Coaching & Consulting

practice areas

Eating Recovery

EMDR for Trauma & PTSD

Stress, Anxiety & Depression

Retirement & Empty Nest Transition

Grief & Loss

Perfectionism & Over Control

podcast microphone


College & Life Transition

from the blog

She Won’t Eat

She Won’t Eat

''By: Mieke Kramer, LPC Navigating the waters of parenting a teen with an Eating Disorder   The mountains have always been a favorite family vacation for me even when I was growing up and even now with my own daughters. Early Spring of 2016, my daughter and I...

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Mieke Kramer, LPC is a holistic counselor and consultant. She seeks to provide a compassionate and thriving approach to therapy when working with clients. She works with women to empower them to be their authentic selves and to life a life filled with healing and hope.

Her goal is come alongside women who find themselves exhausted by perfectionistic patterns and unrealistic expectations to find joy & balance in life again.

She offers individual counseling services to adult females only ages 18 yo and older. She specializes in trauma recovery and eating disorder recovery and has advanced certifications in both.

"When I first began working with Mieke, depression was like walking with my head down watching my feet take one slow sluggish step after the next. Now It's like I can see the sun, the horizon, what's in front of me and I can run towards life again."



"I thought all I had was my eating disorder. Not until I started coming here did I realize that finding me was all about letting go of ED."


an artist & college student

"Eating recovery was the toughest thing I ever created. But I found a lot of the tools I needed by coming here."


a mindful yogi & graduate student

"Working with Mieke and EMDR therapy helped me feel safe again. It?s like telling an old story that no longer has any control over my life."


survivor & mother


“You get in life what you have the courage to ask for.”

Oprah Winfrey